Oh my word…I woke this morning feeling so sorry for myself.
A state of melancholy that I’ve not experienced for a while…and
after the highs…this seemed to be really really really LOW.
As I brushed my teeth with a sorrowful movement, I felt
things moving around my feet again. Didn’t bother to look…I knew who it was and
just remember thinking, ‘*&%!, here come
the police.’
Yeah…I know…not a good place, but there you go…it happens…but
there is always a reason.
So feeling really sorry for myself I sat down with my
laptop, intending to eventually do a meditation…when a thought…one which I
thought was merely to get me out of meditating, cos I was really happy to
wallow…suddenly popped into my mind. Go
on to Zingdad’s website - on Saturday, Zingdad contacted me, which was a
lovely surprise. It is amazing how all of us are starting to connect and for
which I am grateful.
Yeah, I thought, go on…foil them in their dastardly plot.
So I did and came across Shadb’s music. Hmm…I’ll listen to
see what it’s like…anything to get out of meditating.
Meh…what did I know…I should know by now how sneaky I can be
to me.
I clicked on the first piece of music without really reading
what it was for – the Violet one. It was only later that I really looked at the
description – works on the emotional body.
I sat quietly listening, only to find that the dragons were
around me and were trying to align me with the light, cos of course I was off
centre, wasn’t I. But hang on I was really enjoying wallowing, so I cut myself
off from the meditation and decided to surf the net while I was listening to
the music.
Didn’t work, did it? I could feel myself coming back into
alignment. I then clicked on the Green music – haha…to do with the heart, mind
and respiratory system – universal love. It was during this music that I found
myself crying. My mother had sent me an email that started it.
I remembered all the losses we’d suffered…moving from South
Africa to the UK, the loss of in every way - grandparents, hubby’s parents, our
pets, living so far away from everyone…you name it, I cried over it. Surprised
me as I thought I’d cleared most of it.
Oh woe is me :-(
So for good measure once the Green music was over, I played
the Orange music – enjoy life. Hmm…not there yet, was I? So it made me cry some
more.
It reminded me of the pure joy of playing with abandon,
which I seem to have lost today. It prompted me to think of the days I spent in
our family home in Cape Town. We had a huge garden filled with all kinds of
fruit trees. My favourite was a Guava tree that I used to climb regularly…it
had a branch that was my horse. I used to ride off into different adventures on
it.
We also had a pergola covered in a vine that fruited green
grapes regularly. My sister and I used to pretend it was a stage and we did all
kinds of plays there…and our parents and relatives smiled and applauded through
these extravaganzas. Happy times indeed…and it made me cry.
Oh to get back the pure joy of playing with abandon…and yet
what is holding me back? Do I need to be a ‘child’
in size to feel this way? I feel the joy of being an adult…but do I get the
same buzz that I had as a child?
As I was listening to the music, suitably restored to my
equilibrium and no longer crying…I came across this article on Facebook about
childhood - http://www.continuum-concept.org/reading/whosInControl.html
It shows how important it is for a community to raise a
child…all with a similar outlook. I am positive we are moving back toward this
and soon lone parenting will be a thing of the past. When I say ‘lone’
parenting…I don’t mean only single parents…I mean being alone as a couple too,
without the benefit of a stable community around us. I’ve experienced the
extended family community in the early years of my children’s life…but once we
moved to the UK…we were alone…and that is very difficult.
The author is quite correct when she says our children react
to our fear. I found this with my two. As soon as I started to clear my own
fear…my children started to become healthier and happier with each clearing. I
can’t say I always got it right…that is impossible…but I did my best…and in the
clearing of my own emotions, I gave my children a gift.
So now I am on to the Ruby music – the tuning fork…and am
wondering who is driving this vehicle that is my body. Cos if it was left up to
that self pitying part of me…I’d still be in wallowing.
It seems my soul is in charge these days, for which I am
very grateful. All lessons in how to love ourselves despite what we would call
our ‘shortcomings’.
The mind and emotions can hijack things every so often, but
mostly they don’t get away with it. Not any more…things are changing at a rapid
rate. The space for wallowing is getting smaller and smaller…well it is for me
as has been shown today.
It doesn’t mean to say that it is wrong to feel melancholic
or unhappy, it isn’t. I am being shown that it is okay…it’s an expression of
who I am now.
In our new world, we would support each other as we go
through difficult times, but the difficult times would not last long. The
energy of the community would uplift us and bring us back into alignment.
So I started out in a terrible mood…but now I am seeing the
beauty of where we are heading. My focus these days has been on my heart’s
desire…that of living in unity within a community…and I see it drawing closer
and closer with each day.
My heart is now singing :-)
My grateful thanks to the dragons, Shadb, Zingdad and my soul.
4 comments:
Beautiful post KP ... I relate to so much of what you have written. There are so many connections to what I have written about lately too ... even down to dreaming about the fruit trees which we used to have in our NZ gardens when I was a child. The music on that site sounds intriguing ... I am going to have a listen myself.
Have a wonder filled day. I am glad that your heart is singing.
((hugs))
Matari ki
Thank you, Mati. Hope you enjoy them as much as I did.
Sideways bum <3
KP
I want to thank you for introducing me to this site and this meditation music. Wow! After listening to the Violet one, coming back was slow. I definitely was in an altered state! And felt really good. Can't wait to try the other ones.
He's an amazingly talented soul.
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