We call upon the angels, the archangels, the ascended masters, our guides, gatekeepers and higher self. We ask that they assist us in keeping us in a safe space and that whatever happens will be for our own highest divine good.
We call upon Archangel Michael and ask that he assists us as we throw our blue cloak of protection over us.
We call upon the Angels of Balance and ask that they assist us to remain balanced and centred.
Make yourself comfortable and close your eyes.
Imagine if you will your male/female aspect sitting facing you. We are going to do this meditation as though this aspect of yourself is outside of you. You don’t have to actually ‘see’ him/her in detail. Merely allow it to be a shadowy figure. Everything that happens to you will happen to your aspect as well. They will be a mirror for you.
We are going to exercise your daydreaming muscle of imagination. If you find your body swaying or you want to move in any other way, allow it.
Imagine your inner eye opening. Focus on the self sitting opposite you, seeing out of your own eyes and know that what happens to your aspect is happening to you. It matters not that you might only be able to feel, or see anything - simply enjoy the experience. Go with whatever comes your way and don’t stress about being perfect.
Imagine, feel, know or see a conduit running from your root up your spine and out your crown.
Start moving energy from 5D Mother Earth into your root chakra, up your spine, flowing out through your crown in a fountain to fall down upon both of you as you sit facing each other. Feel this continuous wave of energy moving up and out.
After a few minutes, imagine that same energy moving from your crown to the crown of your aspect, down into his/her head, spine and out his/her root. It flows from his/her root into your root back up your spine and out of your crown continuously. As it moves in through your root take note of the energy and what it does to you.
As the energy moves back up your spine to the crown, some of it is siphoned off to fill your heart before moving out into the breast area. You might feel warmth or tingling as your heart and nipple chakras connect with your aspect’s nipple and heart chakras. The energy moves from you into his/her breast area and heart before moving to join the energy running down his/her spine to the root, into yours and once again up your spine.
Feel this continuous flow of energy.
Gently stop the flow and allow it to move in the opposite direction. You will now be receiving the energy from your aspect’s crown and heart chakras into yours and you will return it to him/her via the root.
The reason for the two different methods is you will be strengthening both male and female aspects of yourself by receiving and giving. If you were to only receive, it would strengthen your feminine aspect as the energy runs from your heart into your aspects. By returning the energy through the root you are strengthening the masculine aspect and forcing it up into the heart.
Don’t worry if you think your either of your aspects is stronger or weaker. It will balance itself out. Merely concentrate on the flow in either direction.
The female energy tends to live in the heart and needs to move down to the sacral/root, whereas the male energy tends to live in the sacral/root and needs to move up into the heart.
So when you feed your aspect energy from the root it is acting as a ‘lingam’ of energy and your aspect’s root then becomes the ‘yoni’ of energy. This applies whether you are in a male or female body.
Make the intention that the circulation will keep going and keep reinforcing it by sitting quietly each day to visualise or feel it doing so.
Now it’s time to come back fully into your body, bringing with you the bliss and love.
Move your focus to your feet, wiggle your toes.
Move your attention to your bum, wiggle your bum.
Move your attention up to your head and wiggle your scalp and ears and possibly your eyebrows if you want.
Make you sure are fully present in your body here and now.
The energy will continue to circulate as long as you wish it to.
Open your eyes
We thank the Angels, the Archangels, the Ascended Masters and any Beings of Light who have been with us today.
We ask that they continue to keep us within a safe space, Archangel Michael continues to throw his blue cloak of protection over us and the Angels of Balance continue to keep us in a column of balance.
We also thank Athena, Aeolus, our guides, guardians and gatekeeper.
Until we meet again may you be held in the palm of Mother/Father God and in the heart of the Universe.
I thank you for joining me.
Blessings to you