Good to stretch those muscles

 

I started Pilates/yoga class again on Monday after a six week break. This time instead of one on one, I am in a group mostly made up of women (with one lone man). 

My body was almost panting to get back. I kept on thinking and dreaming about the different poses in the week running up to Monday. It was great to stretch those muscles and body parts and although I was rather stiff from lack of use, I could feel my body going, ‘yeah, I love and missed this!’ Sorta surprised me.

I haven’t started belly dancing yet. Both classes are held at the same time at night on a Monday and I work every second Monday night, so it is a tad difficult to do both.

Hehe…I suppose I could multitask…but I think that is pushing my multi-dimensional abilities a little too far!

I have also noticed that over the last two days my body feels tense and I have to force myself to relax. So I suppose the class came at the right time, otherwise I’d be like a coiled spring. But I will say more on that at another time.

It is also so blimming cold here that I am wearing fingerless gloves on ('glubs' as my children used to call them).